Description
Manufacturer and model: Actiget® / Springos® ACT0149.
Size: Diameter 22 cm.
Material: Durable, elastic, and thick PVC material with an Anti-Burst safety system. If the ball is punctured, it does not burst but slowly releases air.
Surface: Non-slip texture ensuring excellent grip on the floor, mat, or body during exercise.
Set includes: Gym ball, air plugs, and a compact hand pump for quick inflation.
Pilates and yoga: Perfect as support under the back, hips, or neck, helping to control movements, improve flexibility, and activate deep stabilizing muscles.
Rehabilitation and physiotherapy: An effective tool for reducing spinal problems, improving posture, and restoring joint mobility after injuries.
Muscle toning: By squeezing the ball between the knees or palms, you can specifically train the inner thigh muscles and chest/arm muscles.
Compactness: The ball can be easily deflated, folded, and carried in a bag or stored even in a small drawer.
